Mashed Potato made with Milk (from Fresh)
Other common serving sizes
Calories
680
Fat
2.77 g
Carbs
151.7 g
Protein
15.88 g
There are 680 calories in 4 cups of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
1.412g
7%
Trans Fat
-
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.554g
Cholesterol
8mg
3%
Sodium
1999mg
87%
Total Carbohydrate
151.7g
55%
Dietary Fiber
13.4g
48%
Sugars
11.42g
Protein
15.88g
Vitamin D
-
Calcium
176mg
14%
Iron
2.35mg
13%
Potassium
2562mg
55%
Vitamin A
50mcg
6%
Vitamin C
54.6mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
101 g Milk, NFS
734 g Potatoes (flesh without skin, without salt, boiled)
5 g Salt