There are 23 calories in 1 ounce of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.12g
2%
Dietary Fiber
0.5g
2%
Sugars
0.39g
Protein
0.54g
Vitamin D
-
Calcium
6mg
0%
Iron
0.08mg
0%
Potassium
86mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.