Mashed Potato made with Fat (from Fresh)
Other common serving sizes
Calories
121
Fat
3.59 g
Carbs
21.06 g
Protein
1.8 g
There are 121 calories in 1 small Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw) yields
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
3.59g
6%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
1.649g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
21.06g
7%
Dietary Fiber
1.9g
7%
Sugars
0.89g
Protein
1.8g
Vitamin D
-
Calcium
9mg
1%
Iron
0.33mg
2%
Potassium
344mg
10%
Vitamin A
161IU
3%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Mashed Potatoes
Related types of Potatoes
More Related Foods
Contains these Ingredients
105 g Potatoes (flesh without skin, without salt, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt