Mashed Potato made with Fat (from Fresh)
Other common serving sizes
Calories
242
Fat
7.17 g
Carbs
42.13 g
Protein
3.61 g
There are 242 calories in 1 large Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw) yields
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
7.17g
11%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
2.136g
Monounsaturated Fat
3.298g
Cholesterol
0mg
0%
Sodium
616mg
26%
Total Carbohydrate
42.13g
14%
Dietary Fiber
3.7g
15%
Sugars
1.78g
Protein
3.61g
Vitamin D
-
Calcium
18mg
2%
Iron
0.66mg
4%
Potassium
689mg
20%
Vitamin A
323IU
6%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
210 g Potatoes (flesh without skin, without salt, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt