Mashed Potato made with Fat (from Fresh)
Other common serving sizes
Calories
31
Fat
0.92 g
Carbs
5.43 g
Protein
0.46 g
There are 31 calories in 1 ounce of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.425g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0.5g
2%
Sugars
0.23g
Protein
0.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
89mg
3%
Vitamin A
42IU
1%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Potatoes (flesh without skin, without salt, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt