Mashed Potato made with Milk (from Dry)
Other common serving sizes
Calories
98
Fat
0.96 g
Carbs
19.4 g
Protein
3.22 g
There are 98 calories in 1 ounce, dry, yields of Mashed Potato made with Milk (from Dry).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.233g
Cholesterol
4mg
1%
Sodium
251mg
11%
Total Carbohydrate
19.4g
7%
Dietary Fiber
1.4g
5%
Sugars
2.99g
Protein
3.22g
Vitamin D
-
Calcium
59mg
5%
Iron
0.27mg
1%
Potassium
295mg
6%
Vitamin A
20mcg
2%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
43 g Milk, NFS
21 g Mashed potatoes (dehydrated, without milk)
1/2 g Salt
113 g Water