Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Other common serving sizes
Calories
184
Fat
13.46 g
Carbs
7.71 g
Protein
7.76 g
There are 184 calories in 100 grams of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
13.46g
17%
Saturated Fat
6.925g
35%
Trans Fat
-
Polyunsaturated Fat
1.242g
Monounsaturated Fat
4.327g
Cholesterol
97mg
32%
Sodium
452mg
20%
Total Carbohydrate
7.71g
3%
Dietary Fiber
0.5g
2%
Sugars
1.32g
Protein
7.76g
Vitamin D
-
Calcium
161mg
12%
Iron
0.53mg
3%
Potassium
151mg
3%
Vitamin A
124mcg
14%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
64 g Mashed potatoes (dehydrated, whole milk and butter added)
17 g Cheddar cheese
15 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt