Mashed Potato made with Milk, Fat and Egg (from Dry)
Other common serving sizes
Calories
270
Fat
14.68 g
Carbs
28.16 g
Protein
7.06 g
There are 270 calories in 100 grams of Mashed Potato made with Milk, Fat and Egg (from Dry).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
14.68g
23%
Saturated Fat
3.613g
18%
Trans Fat
-
Polyunsaturated Fat
3.205g
Monounsaturated Fat
6.801g
Cholesterol
107mg
36%
Sodium
776mg
32%
Total Carbohydrate
28.16g
9%
Dietary Fiber
2.2g
9%
Sugars
3.45g
Protein
7.06g
Vitamin D
-
Calcium
68mg
7%
Iron
0.70mg
4%
Potassium
436mg
12%
Vitamin A
584IU
12%
Vitamin C
21.3mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g Milk, NFS
29 g Mashed potatoes (dehydrated, without milk)
22 g Hard-boiled egg
9 g Margarine (regular, 80% fat with salt, stick)
3 g Shortening (industrial, hydrogenated soybean and cottonseed)
1 g Salt