Mashed Potato made with Milk and Fat (from Dry)
Other common serving sizes
Calories
160
Fat
8.44 g
Carbs
18.55 g
Protein
3.06 g
There are 160 calories in 1 ounce, dry, yields of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.935g
10%
Trans Fat
-
Polyunsaturated Fat
2.285g
Monounsaturated Fat
3.779g
Cholesterol
4mg
1%
Sodium
299mg
13%
Total Carbohydrate
18.55g
7%
Dietary Fiber
1.4g
5%
Sugars
2.83g
Protein
3.06g
Vitamin D
-
Calcium
55mg
4%
Iron
0.27mg
1%
Potassium
283mg
6%
Vitamin A
98mcg
11%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
41 g Milk, NFS
20 g Mashed potatoes (dehydrated, without milk)
10 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
107 g Water