Mashed Potato made with Milk and Fat (from Dry)

Common serving sizes
Calories
189
Fat
9.95 g
Carbs
21.88 g
Protein
3.61 g
There are 189 calories in 1 cup, NFS of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
9.95g
13%
Saturated Fat
2.283g
11%
Trans Fat
-
Polyunsaturated Fat
2.696g
Monounsaturated Fat
4.458g
Cholesterol
4mg
1%
Sodium
353mg
15%
Total Carbohydrate
21.88g
8%
Dietary Fiber
1.7g
6%
Sugars
3.34g
Protein
3.61g
Vitamin D
-
Calcium
65mg
5%
Iron
0.31mg
2%
Potassium
334mg
7%
Vitamin A
116mcg
13%
Vitamin C
19.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

More Related Foods