Mashed Potato made with Milk and Fat (from Dry)
Other common serving sizes
Calories
392
Fat
20.67 g
Carbs
45.43 g
Protein
7.5 g
There are 392 calories in 1 cup, dry, yields of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
20.67g
26%
Saturated Fat
4.739g
24%
Trans Fat
-
Polyunsaturated Fat
5.598g
Monounsaturated Fat
9.256g
Cholesterol
9mg
3%
Sodium
732mg
32%
Total Carbohydrate
45.43g
17%
Dietary Fiber
3.5g
12%
Sugars
6.93g
Protein
7.5g
Vitamin D
-
Calcium
135mg
10%
Iron
0.65mg
4%
Potassium
693mg
15%
Vitamin A
240mcg
27%
Vitamin C
41.4mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
101 g Milk, NFS
50 g Mashed potatoes (dehydrated, without milk)
23 g Margarine (regular, 80% fat with salt, stick)
1.2 g Salt
261 g Water