Mashed Potato made with Water (from Dry)

Other common serving sizes
Calories
71
Fat
0.86 g
Carbs
14.2 g
Protein
1.99 g
There are 71 calories in 100 grams of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.292g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
14.2g
5%
Dietary Fiber
1.3g
5%
Sugars
0.64g
Protein
1.99g
Vitamin D
-
Calcium
28mg
2%
Iron
0.64mg
4%
Potassium
338mg
7%
Vitamin A
3mcg
0%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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