Potato French Fries
Other common serving sizes
Calories
214
Fat
10.97 g
Carbs
27.81 g
Protein
2.71 g
There are 214 calories in 1 10 strip portion (3-1/2" to 4") of Potato French Fries.
Nutrition Facts
Serving Size 1 10 strip portion (3-1/2" to 4")
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
2.557g
13%
Trans Fat
-
Polyunsaturated Fat
1.784g
Monounsaturated Fat
6.383g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
27.81g
10%
Dietary Fiber
2.6g
9%
Sugars
0.45g
Protein
2.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.94mg
5%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Potato,French Fried,In Bf Tallow
19 g French fried potatoes (all types, salt added, frozen, oven-heated)
0.1 g Salt
57 g French fries (in vegetable oil)