Cooked Potato with Ham and Cheese

Other common serving sizes
Calories
37
Fat
1.56 g
Carbs
4 g
Protein
1.78 g
There are 37 calories in 1 ounce of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.67g
3%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.571g
Cholesterol
4mg
1%
Sodium
117mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
1.78g
Vitamin D
-
Calcium
25mg
2%
Iron
0.21mg
1%
Potassium
101mg
2%
Vitamin A
15mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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