Baked Potato (Peel Not Eaten)

Other common serving sizes
Calories
209
Fat
0.23 g
Carbs
48.55 g
Protein
4.43 g
There are 209 calories in 1 large Baked Potato (Peel Not Eaten).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
651mg
28%
Total Carbohydrate
48.55g
18%
Dietary Fiber
3.4g
12%
Sugars
3.84g
Protein
4.43g
Vitamin D
-
Calcium
11mg
1%
Iron
0.79mg
4%
Potassium
881mg
19%
Vitamin A
0mcg
0%
Vitamin C
28.8mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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