There are 17 calories in 1 ounce, raw, yields of Baked Potato (Peel Not Eaten).
Nutrition Facts
Serving Size
1 oz, raw, yields
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
3.85g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.35g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.