Baked Potato (Peel Eaten, Fat Not Added in Cooking)

Other common serving sizes
Calories
21
Fat
0.03 g
Carbs
4.83 g
Protein
0.57 g
There are 21 calories in 1 ounce, raw, yields of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
4.83g
2%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
0.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

23 g Potato (flesh and skin, without salt, baked)
0 g Salt