Baked Potato (Peel Eaten, Fat Not Added in Cooking)

Other common serving sizes
Calories
159
Fat
0.22 g
Carbs
36.33 g
Protein
4.29 g
There are 159 calories in 1 medium Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
479mg
21%
Total Carbohydrate
36.33g
13%
Dietary Fiber
3.8g
14%
Sugars
2.02g
Protein
4.29g
Vitamin D
-
Calcium
26mg
2%
Iron
1.87mg
10%
Potassium
919mg
20%
Vitamin A
2mcg
0%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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