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Wheaties
Wheaties
Other common serving sizes
1 oz
1 cup
100 g
Calories
355
Fat
3.2 g
Carbs
81 g
Protein
10 g
There are 355 calories in 100 grams of Wheaties.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.6g
3%
Trans
Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
0.952g
Cholesterol
0mg
0%
Sodium
725mg
32%
Total Carbohydrate
81g
29%
Dietary Fiber
10g
36%
Sugars
14g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
27mg
150%
Potassium
370mg
8%
Vitamin A
501mcg
56%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
101
1 cup
106
100 g
355
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