Wheaties

Common serving sizes
Calories
106
Fat
0.96 g
Carbs
24.3 g
Protein
3 g
There are 106 calories in 1 cup of Wheaties.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
24.3g
9%
Dietary Fiber
3g
11%
Sugars
4.2g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
8.1mg
45%
Potassium
111mg
2%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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