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Wheat Hearts
Wheat Hearts
Other common serving sizes
1 oz
100 g
1 cup cooked
Calories
13
Fat
0.08 g
Carbs
2.89 g
Protein
0.43 g
There are 13 calories in 1 ounce of Wheat Hearts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0.4g
1%
Sugars
0.02g
Protein
0.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
13
100 g
46
1 cup cooked
113
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