Cream of Wheat (Fat Added in Cooking)

Other common serving sizes
Calories
71
Fat
3.35 g
Carbs
8.81 g
Protein
1.21 g
There are 71 calories in 100 grams of Cream of Wheat (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.625g
3%
Trans Fat
-
Polyunsaturated Fat
1.028g
Monounsaturated Fat
1.526g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
8.81g
3%
Dietary Fiber
0.4g
1%
Sugars
0.02g
Protein
1.21g
Vitamin D
-
Calcium
37mg
3%
Iron
3.11mg
17%
Potassium
14mg
0%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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