Quick Cream Of Wheat (Fat Added in Cooking)
Other common serving sizes
Calories
71
Fat
3.33 g
Carbs
8.87 g
Protein
1.2 g
There are 71 calories in 100 grams of Quick Cream Of Wheat (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
1.52g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
8.87g
3%
Dietary Fiber
0.3g
1%
Sugars
0.05g
Protein
1.2g
Vitamin D
-
Calcium
38mg
3%
Iron
3.19mg
18%
Potassium
15mg
0%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Dry quick cream of wheat cereals
3 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
86 g Water