Quick Cream Of Wheat (Fat Added in Cooking)
Other common serving sizes
Calories
851
Fat
39.93 g
Carbs
106.35 g
Protein
14.39 g
There are 851 calories in 1 cup, dry, yields of Quick Cream Of Wheat (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
851
 
% Daily Values*
Total Fat
39.93g
51%
Saturated Fat
7.434g
37%
Trans Fat
-
Polyunsaturated Fat
12.169g
Monounsaturated Fat
18.223g
Cholesterol
0mg
0%
Sodium
2386mg
104%
Total Carbohydrate
106.35g
39%
Dietary Fiber
3.6g
13%
Sugars
0.6g
Protein
14.39g
Vitamin D
-
Calcium
456mg
35%
Iron
38.25mg
212%
Potassium
180mg
4%
Vitamin A
396mcg
44%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cereal
More Related Foods
Contains these Ingredients
119 g Dry quick cream of wheat cereals
41 g Margarine (regular, 80% fat with salt, stick)
3 1/3 g Salt
1,035 g Water