Cream Of Wheat made with Milk

Other common serving sizes
Calories
87
Fat
2.31 g
Carbs
11.89 g
Protein
4.5 g
There are 87 calories in 100 grams of Cream Of Wheat made with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
1.34g
7%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.597g
Cholesterol
8mg
3%
Sodium
142mg
6%
Total Carbohydrate
11.89g
4%
Dietary Fiber
0.3g
1%
Sugars
5.61g
Protein
4.5g
Vitamin D
-
Calcium
154mg
12%
Iron
2.44mg
14%
Potassium
171mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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