Instant Cream Of Wheat (Fat Added in Cooking)

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Calories
125
Fat
5.76 g
Carbs
15.92 g
Protein
2.23 g
There are 125 calories in 1 packet of Instant Cream Of Wheat (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 packet (1 oz), dry, yields
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
1.763g
Monounsaturated Fat
2.62g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
15.92g
6%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
2.23g
Vitamin D
-
Calcium
77mg
6%
Iron
5.99mg
33%
Potassium
25mg
1%
Vitamin A
338mcg
38%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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