Instant Cream Of Wheat (Fat Added in Cooking)

Other common serving sizes
Calories
899
Fat
41.49 g
Carbs
114.74 g
Protein
16.09 g
There are 899 calories in 1 cup, dry, yields of Instant Cream Of Wheat (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
899
 
% Daily Values*
Total Fat
41.49g
53%
Saturated Fat
7.724g
39%
Trans Fat
-
Polyunsaturated Fat
12.705g
Monounsaturated Fat
18.882g
Cholesterol
0mg
0%
Sodium
1912mg
83%
Total Carbohydrate
114.74g
42%
Dietary Fiber
5.2g
19%
Sugars
0.63g
Protein
16.09g
Vitamin D
-
Calcium
554mg
43%
Iron
43.16mg
240%
Potassium
178mg
4%
Vitamin A
2435mcg
271%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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