Chocolate Flavored Wheat Cereal
Other common serving sizes
Calories
463
Fat
4.44 g
Carbs
103.46 g
Protein
16.9 g
There are 463 calories in 1 cup, dry, yields of Chocolate Flavored Wheat Cereal.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
1.341g
Monounsaturated Fat
1.001g
Cholesterol
0mg
0%
Sodium
3172mg
138%
Total Carbohydrate
103.46g
38%
Dietary Fiber
16g
57%
Sugars
0.75g
Protein
16.9g
Vitamin D
-
Calcium
85mg
7%
Iron
6.42mg
36%
Potassium
831mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
108 g Whole wheat hot natural cereal (dry)
7 g Salt
817 g Water
12 g Cocoa (dry powder, unsweetened, processed with alkali)