Unprocessed Wheat Bran

Other common serving sizes
Calories
216
Fat
4.25 g
Carbs
64.51 g
Protein
15.55 g
There are 216 calories in 100 grams of Unprocessed Wheat Bran.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
2.212g
Monounsaturated Fat
0.637g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
64.51g
23%
Dietary Fiber
42.8g
153%
Sugars
0.41g
Protein
15.55g
Vitamin D
-
Calcium
73mg
6%
Iron
10.57mg
59%
Potassium
1182mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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