There are 162 calories in 100 grams of Welsh Rarebit.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
5.759g
29%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
4.061g
Cholesterol
26mg
9%
Sodium
271mg
12%
Total Carbohydrate
6.03g
2%
Dietary Fiber
0.1g
0%
Sugars
4.48g
Protein
7.75g
Vitamin D
-
Calcium
237mg
18%
Iron
0.26mg
1%
Potassium
148mg
3%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.