Welsh Rarebit

Common serving sizes
Calories
376
Fat
27.54 g
Carbs
13.99 g
Protein
17.98 g
There are 376 calories in 1 cup of Welsh Rarebit.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
27.54g
35%
Saturated Fat
13.361g
67%
Trans Fat
-
Polyunsaturated Fat
3.266g
Monounsaturated Fat
9.422g
Cholesterol
60mg
20%
Sodium
629mg
27%
Total Carbohydrate
13.99g
5%
Dietary Fiber
0.2g
1%
Sugars
10.39g
Protein
17.98g
Vitamin D
-
Calcium
550mg
42%
Iron
0.6mg
3%
Potassium
343mg
7%
Vitamin A
302mcg
34%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

177 g Milk, NFS
5 g White wheat flour (all purpose, bleached, enriched)
40 g Cheddar cheese
10 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt