Watercress

Other common serving sizes
Calories
3
Fat
0.02 g
Carbs
0.32 g
Protein
0.58 g
There are 3 calories in 1 10 sprigs serving of Watercress.
Nutrition Facts
Serving Size 1 10 sprigs serving
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
0.58g
Vitamin D
-
Calcium
30mg
2%
Iron
0.05mg
0%
Potassium
82mg
2%
Vitamin A
59mcg
7%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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25 g Watercress