Watercress

Other common serving sizes
Calories
3
Fat
0.03 g
Carbs
0.37 g
Protein
0.65 g
There are 3 calories in 1 ounce of Watercress.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0.1g
1%
Sugars
0.06g
Protein
0.65g
Vitamin D
-
Calcium
34mg
3%
Iron
0.06mg
0%
Potassium
94mg
2%
Vitamin A
67mcg
7%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods

Contains these Ingredients

28 g Watercress