Walnuts
Other common serving sizes
Calories
93
Fat
9.24 g
Carbs
1.94 g
Protein
2.16 g
There are 93 calories in a 1/2 ounce of Walnuts.
Nutrition Facts
Serving Size 1/2 oz (14 halves)
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
9.24g
14%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
6.687g
Monounsaturated Fat
1.266g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.9g
4%
Sugars
0.37g
Protein
2.16g
Vitamin D
-
Calcium
14mg
1%
Iron
0.41mg
2%
Potassium
63mg
2%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g English walnuts