Walnuts
Other common serving sizes
Calories
785
Fat
78.25 g
Carbs
16.45 g
Protein
18.28 g
There are 785 calories in 1 cup of chopped Walnuts.
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
785
 
% Daily Values*
Total Fat
78.25g
120%
Saturated Fat
7.351g
37%
Trans Fat
-
Polyunsaturated Fat
56.609g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.45g
5%
Dietary Fiber
8g
32%
Sugars
3.13g
Protein
18.28g
Vitamin D
-
Calcium
118mg
12%
Iron
3.49mg
19%
Potassium
529mg
15%
Vitamin A
24IU
0%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
120 g English walnuts