Walnuts
Other common serving sizes
Calories
392
Fat
39.13 g
Carbs
8.23 g
Protein
9.14 g
There are 392 calories in a 1/2 cup of chopped Walnuts.
Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
39.13g
50%
Saturated Fat
3.676g
18%
Trans Fat
-
Polyunsaturated Fat
28.304g
Monounsaturated Fat
5.36g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.23g
3%
Dietary Fiber
4g
14%
Sugars
1.57g
Protein
9.14g
Vitamin D
-
Calcium
59mg
5%
Iron
1.75mg
10%
Potassium
265mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Walnuts
Related types of Nuts
More Related Foods
Contains these Ingredients
60 g English walnuts