Plain Waffle

Other common serving sizes
Calories
310
Fat
9.55 g
Carbs
48.84 g
Protein
7.3 g
There are 310 calories in 100 grams of Plain Waffle.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
1.957g
10%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
5.103g
Cholesterol
14mg
5%
Sodium
720mg
31%
Total Carbohydrate
48.84g
18%
Dietary Fiber
2.5g
9%
Sugars
4.72g
Protein
7.3g
Vitamin D
-
Calcium
303mg
23%
Iron
6.75mg
38%
Potassium
141mg
3%
Vitamin A
418mcg
46%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

More Related Foods