Plain Waffle

Other common serving sizes
Calories
381
Fat
11.75 g
Carbs
60.07 g
Protein
8.98 g
There are 381 calories in 1 round (8" dia) Plain Waffle.
Nutrition Facts
Serving Size 1 round (8" dia)
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
2.407g
12%
Trans Fat
-
Polyunsaturated Fat
2.276g
Monounsaturated Fat
6.277g
Cholesterol
17mg
6%
Sodium
886mg
39%
Total Carbohydrate
60.07g
22%
Dietary Fiber
3.1g
11%
Sugars
5.81g
Protein
8.98g
Vitamin D
-
Calcium
373mg
29%
Iron
8.3mg
46%
Potassium
173mg
4%
Vitamin A
514mcg
57%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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