Fat Free Plain Waffle

Other common serving sizes
Calories
70
Fat
0.11 g
Carbs
14.19 g
Protein
2.9 g
There are 70 calories in 1 ounce of Fat Free Plain Waffle.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.3g
1%
Sugars
6.1g
Protein
2.9g
Vitamin D
-
Calcium
29mg
2%
Iron
0.56mg
3%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

More Related Foods