Nut and Honey Waffle

Other common serving sizes
Calories
691
Fat
28.04 g
Carbs
97.08 g
Protein
15.2 g
There are 691 calories in 1 square (9" square) Nut and Honey Waffle.
Nutrition Facts
Serving Size 1 square (9" square)
Amount Per Serving
Calories
691
 
% Daily Values*
Total Fat
28.04g
36%
Saturated Fat
4.816g
24%
Trans Fat
-
Polyunsaturated Fat
9.77g
Monounsaturated Fat
11.932g
Cholesterol
2mg
1%
Sodium
1250mg
54%
Total Carbohydrate
97.08g
35%
Dietary Fiber
2.8g
10%
Sugars
46.6g
Protein
15.2g
Vitamin D
-
Calcium
219mg
17%
Iron
3.55mg
20%
Potassium
3400mg
72%
Vitamin A
28mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

More Related Foods