Fruit Waffle
Other common serving sizes
Calories
278
Fat
8.24 g
Carbs
44.8 g
Protein
6.4 g
There are 278 calories in 100 grams of Fruit Waffle.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
8.24g
13%
Saturated Fat
1.681g
8%
Trans Fat
-
Polyunsaturated Fat
1.614g
Monounsaturated Fat
4.377g
Cholesterol
12mg
4%
Sodium
616mg
26%
Total Carbohydrate
44.8g
15%
Dietary Fiber
2.6g
10%
Sugars
6.1g
Protein
6.4g
Vitamin D
-
Calcium
261mg
26%
Iron
5.84mg
32%
Potassium
137mg
4%
Vitamin A
1204IU
24%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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81 g Waffle, plain
19 g Blueberries