Vegetarian Stroganoff (with Meat Substitute)

Other common serving sizes
Calories
230
Fat
14.07 g
Carbs
15.05 g
Protein
11.58 g
There are 230 calories in 1 ounce, dry, yields of Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
4.76g
24%
Trans Fat
-
Polyunsaturated Fat
3.548g
Monounsaturated Fat
3.662g
Cholesterol
12mg
4%
Sodium
596mg
26%
Total Carbohydrate
15.05g
5%
Dietary Fiber
2.9g
11%
Sugars
2.09g
Protein
11.58g
Vitamin D
-
Calcium
55mg
4%
Iron
1.82mg
10%
Potassium
192mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

3 g Vegetable oil, NFS
48 g Soyburger, meatless, no bun
3 g White wheat flour (all purpose, bleached, enriched)
14 g Mushrooms (drained solids, canned)
9 g Onions
24 g Sour cream (cultured)
32 g Cream of mushroom soup (canned, condensed)