There are 230 calories in 1 ounce, dry, yields of Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size
1 oz, dry, yields
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
4.76g
24%
Trans Fat
-
Polyunsaturated Fat
3.548g
Monounsaturated Fat
3.662g
Cholesterol
12mg
4%
Sodium
596mg
26%
Total Carbohydrate
15.05g
5%
Dietary Fiber
2.9g
11%
Sugars
2.09g
Protein
11.58g
Vitamin D
-
Calcium
55mg
4%
Iron
1.82mg
10%
Potassium
192mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.