Vegetarian Stroganoff (with Meat Substitute)

Other common serving sizes
Calories
215
Fat
13.13 g
Carbs
14.04 g
Protein
10.8 g
There are 215 calories in 1 cup of cooked Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
13.13g
17%
Saturated Fat
4.44g
22%
Trans Fat
-
Polyunsaturated Fat
3.31g
Monounsaturated Fat
3.416g
Cholesterol
11mg
4%
Sodium
556mg
24%
Total Carbohydrate
14.04g
5%
Dietary Fiber
2.7g
10%
Sugars
1.95g
Protein
10.8g
Vitamin D
-
Calcium
51mg
4%
Iron
1.7mg
9%
Potassium
179mg
4%
Vitamin A
46mcg
5%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
45 g Soyburger, meatless, no bun
3 g White wheat flour (all purpose, bleached, enriched)
13 g Mushrooms (drained solids, canned)
8 g Onions
23 g Sour cream (cultured)
30 g Cream of mushroom soup (canned, condensed)