Vegetarian Stew

Other common serving sizes
Calories
123
Fat
3 g
Carbs
7 g
Protein
17 g
There are 123 calories in 100 grams of Vegetarian Stew.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.475g
2%
Trans Fat
-
Polyunsaturated Fat
1.555g
Monounsaturated Fat
0.729g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.25g
Protein
17g
Vitamin D
-
Calcium
31mg
2%
Iron
1.3mg
7%
Potassium
120mg
3%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Vegetarian stew