Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Other common serving sizes
Calories
78
Fat
0.54 g
Carbs
17.17 g
Protein
2.06 g
There are 78 calories in 1 cup of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
17.17g
6%
Dietary Fiber
3.4g
13%
Sugars
4.02g
Protein
2.06g
Vitamin D
-
Calcium
35mg
4%
Iron
1.04mg
6%
Potassium
386mg
11%
Vitamin A
9759IU
195%
Vitamin C
9.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g Potatoes (whole, frozen)
58 g Carrots (without salt, frozen, drained, cooked, boiled)
29 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
15 g Celery (without salt, drained, cooked, boiled)