Vegetables in Pastry

Other common serving sizes
Calories
309
Fat
23.03 g
Carbs
20.97 g
Protein
6.61 g
There are 309 calories in 100 grams of Vegetables in Pastry.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
23.03g
30%
Saturated Fat
5.24g
26%
Trans Fat
-
Polyunsaturated Fat
3.569g
Monounsaturated Fat
13.091g
Cholesterol
6mg
2%
Sodium
132mg
6%
Total Carbohydrate
20.97g
8%
Dietary Fiber
3g
11%
Sugars
2.24g
Protein
6.61g
Vitamin D
-
Calcium
78mg
6%
Iron
1.85mg
10%
Potassium
245mg
5%
Vitamin A
28mcg
3%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0.7 g Cornstarch
15 g White wheat flour (all purpose, bleached, enriched)
0.1 g Lemon juice (canned or bottled)
5 g Green snap beans (without salt, frozen, drained, cooked, boiled)
5 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
5 g Cauliflower (without salt, drained, cooked, boiled)
11 g Mushrooms (without salt, drained, cooked, boiled)
0.1 g Onion flakes
11 g Milk (nonfat with added vitamin A)
0.1 g Butter (salted)
11 g Cream (half & half)
11 g Almonds
11 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.1 g Onion powder
0.2 g Salt
6 g Water
0.1 g Granulated sugar
6 g Chicken stock (canned)