Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Common serving sizes
Calories
77
Fat
3.42 g
Carbs
9.82 g
Protein
3.26 g
There are 77 calories in 1 cup of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.636g
3%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.498g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
9.82g
4%
Dietary Fiber
3.3g
12%
Sugars
3.56g
Protein
3.26g
Vitamin D
-
Calcium
30mg
2%
Iron
1.24mg
7%
Potassium
342mg
7%
Vitamin A
90mcg
10%
Vitamin C
47.3mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Mixed Vegetables
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Contains these Ingredients
6 g Sweet green peppers (without salt, drained, cooked, boiled)
45 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
13 g Waterchestnuts
6 g Red sweet peppers (without salt, drained, cooked, boiled)
13 g Bamboo shoots
19 g Mushrooms (without salt, drained, cooked, boiled)
25 g Peas (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt