Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)

Other common serving sizes
Calories
14
Fat
0.76 g
Carbs
1.65 g
Protein
0.53 g
There are 14 calories in 1 ounce of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.337g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.65g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
0.53g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
44mg
1%
Vitamin A
15mcg
2%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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