Vegetable Beef Soup (Home Recipe)
Other common serving sizes
Calories
227
Fat
11.04 g
Carbs
17.01 g
Protein
15.69 g
There are 227 calories in 1 cup of Vegetable Beef Soup (Home Recipe).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
11.04g
17%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
4.712g
Cholesterol
43mg
14%
Sodium
239mg
10%
Total Carbohydrate
17.01g
6%
Dietary Fiber
2.9g
12%
Sugars
3.45g
Protein
15.69g
Vitamin D
-
Calcium
36mg
4%
Iron
2.36mg
13%
Potassium
627mg
18%
Vitamin A
1279IU
26%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
21 g Red tomatoes
14 g Yellow sweet corn (kernels cut off cob, frozen)
36 g Potato (flesh and skin)
5 g Carrots
3 g Celery
9 g Onions
11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
7 g Green peas (without salt, frozen, drained, cooked, boiled)
0 g Black pepper
20 g Water
80 g Beef stock (home prepared)