There are 215 calories in 100 grams of Veal Cordon Bleu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
8.266g
41%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
5.064g
Cholesterol
75mg
25%
Sodium
241mg
10%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
0.65g
Protein
14.46g
Vitamin D
-
Calcium
67mg
5%
Iron
0.64mg
4%
Potassium
220mg
5%
Vitamin A
79mcg
9%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.