Veal Chop (Lean Only Eaten)

Other common serving sizes
Calories
212
Fat
7.85 g
Carbs
1.06 g
Protein
32.26 g
There are 212 calories in 1 large Veal Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
2.643g
13%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
2.766g
Cholesterol
137mg
46%
Sodium
491mg
21%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.26g
Vitamin D
-
Calcium
29mg
2%
Iron
1.33mg
7%
Potassium
353mg
8%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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